Don't worry about the destination.
Enjoy the journey
" You must be the change you wish to see in the world. "
- Mahatma Gandhi
" JC "
Student Assistance Counselor
I am the Student Assistance Counselor at Ocean Township High School in Oakhurst, NJ. My goal is to help students live their best lives by practicing mindfulness, learning positive coping skills, and learning how to ride the inevitable waves of life. Here are a few apps and videos to help you begin your mindfulness journey!
Check out my
Digital Calming Rooms
Check out these great resources to support your wellness.
Choose your calm.
How do you take care of yourself? There's something here for everyone whether you love learning about wellness, creating something, or just watching live videos or cute animals!